top of page

​

Russell Drinkwater Photo.jpg

There is free street parking on Ridge Street and in the Ridge Street Council Car Park. 
Victoria Cross is the closest station. 

Services
​
  • Pre-marital counselling.

  • Helping couples towards a happier relationship.

  • Coaching couples on ways to improve their relationship.

  • Educating people about what causes marriages to succeed or fail (based on longitudinal research by The Gottman Institute in Seattle).

  • Helping individuals learn why their previous relationship failed  (and how to avoid the same pitfalls in their next relationship).

  • ​Training in communication skills.

  • ​Conflict management.

  • Improving a couples friendship and connection.

  • Improving intimacy-both emotional and sexual intimacy.

  • Fulfilling you partner's relationship needs.

  • Coping with an affair (either an emotional affair or a sexual affair).

  • Re-building trust after an affair.

  • Helping individuals and/or couples going through separation or divorce. What to tell children and how to manage co-parenting.

  • Managing step-family dynamics.

  • Helping clients with depression.

  • Helping clients with anxiety and panic attacks for example Generalised Anxiety Disorder, Social Anxiety, or Health Anxiety.

  • Helping clients with perinatal mental health (anxiety or depression during pregnancy or the first year after birth).

  • Supporting clients who have experienced a miscarriage.

  • Counselling for infertility/sterility issues.

  • Helping clients with PTSD (single incident or complex PTSD).

  • Counselling adult survivors of childhood abuse.

  • Grief and loss counselling.

  • Drug and alcohol counselling. 

  • Bereavement counselling after the death of a loved one. 

  • Men's counselling.

  • LGBTIQA+ for example assisting clients who are questioning their gender or sexuality.

  • Helping people cope with a major transition eg first child or job loss.

  • ​Stress management.

  • Burn out and self care.

  • Helping clients manage stress. 

  • Education about mindfulness based approaches, empathy and compassion.

  • Teaching clients relaxation and meditation exercises.

  • Cancer counselling.

  • Supporting clients who wish to quit cigarette smoking.

  • Spiritual counselling.

  • Clinical supervision for health professionals.

  • Psychological treatment for person's who live in rural or remote areas of Australia. ​​

  • Online and telephone counselling.

Counselling frameworks

​

  • Gottman Method Couples Therapy

  • Emotion Focused Therapy

  • Cognitive Behavioural Therapy

  • Mindfulness and relaxation exercises

  • Positive Psychology

  • Compassion Focused Therapy

  • Motivational Interviewing

  • Russell works collaboratively with individuals and couples so that sessions are tailored to meet the client's needs. 

  • Russell seeks to empower clients. 

​​

​For appointments or more information

 

phone:     0458 888 480 ​

or email: info@russelldrinkwater.com

​​​

Saturdays via Telehealth â€‹ (1 Saturday a month in North Sydney) .                               

​

Due to COVID, individuals living in Australia can now access Medicare rebate (with an appropriate referral) when the person has a Telehealth session. 

 

bottom of page